If you are young and you enjoy self-help books then don't miss this one. This almost reads as a devotional - each "chapter" (they aren't numbered) is short and comes with skills and/or activities to do after reading. This book is meant to be savored. None of the self-help mantras are totally new but I do love how the book is packaged. There were definitely some quotes and mantras that I wrote down to remember and it's a good one to refer back to you. The advice ranges from forgiveness to not fighting the current - to embracing each day as new - to cultivating what sparks joy. Each little section is impactful and it would be a good way to start each day.
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