This small pocket sized guide can be devoured all at once or parceled out in small bits every morning with a cup of coffee. It contains lots of bite sized information that can be utilized immediately or slowly absorbed and practiced out when you have spare moments. None of the advice is hard or overwhelming, it's easy to put in practice. From breathing techniques, mindfulness practices, and positive thinking; this little guide has the potential to transform your life in a big way. This would make a great gift and is small enough to carry around with you. Simple, yet empowering.
No comments:
Post a Comment