Yoga Wisdom

Wonderfully written and full of inspiring testimonials, advice, and sought after wisdom. Stephanie Spence (aka the Yoga Road Trip Girl) writes a wonderful testament to the power of yoga that is equal parts memoir, self help, and tributes from yoga teachers around the globe. This deeply personal and moving book is filled with beautiful pictures of yoga warriors exuding confidence, wisdom, humility, and hope.

Stephanie Spence starts the book when her life hit rock bottom, and as she tells her story across the chapters she includes wonderful passages from yogis around the globe whose personal yoga stories tie into where Stephanie was on her path to fulfillment. There's lots of ups and downs, but through it all, yoga was her saving grace. I really enjoyed reading what yoga meant to Stephanie and to so many different people, the testimonials from other instructors were really uplifting, eye-opening, and personal. Like yoga, this book is perfect for everyone. Whether you are just getting into yoga, only do yoga once in a while at your local winery or are a full fledged yoga enthusiast, this book is a perfect read for you. It's infinitely quotable and each section contains so much to inspire you. Reading a page per day and then meditating on it would be an easy sell, or like me you can blaze through it in 24 hours. Either way, this book is a must and it's really opened my eyes to yoga in a whole new way! I can't wait to put what I read into practice and start implementing yoga into my every day, it's so more than just poses, it's a path to authenticity!